My husband made his goal of 178 pounds, a total loss of 72 pounds since going whole foods plant-based on December 27, 2011. Since February, he started cardio boxing to get fit, which quickly turned into actual boxing training for the 2012 Ringside World Championships happening in Kansas City, MO July 30th-August 4th, 2012. He feels better than ever, with increased, strength, flexibility, stamina and endurance. Being plant-based, following the Engine 2/Prevent and Reverse Heart Disease plan has made all the difference. I am so proud of his accomplishments! Can’t wait for Ringside Worlds!